{"id":862,"date":"2018-10-25T13:48:51","date_gmt":"2018-10-25T11:48:51","guid":{"rendered":"http:\/\/miyapura.de\/2018\/?page_id=862"},"modified":"2018-10-25T13:49:10","modified_gmt":"2018-10-25T11:49:10","slug":"power-plate","status":"publish","type":"page","link":"https:\/\/miyapura.de\/?page_id=862","title":{"rendered":"Power Plate"},"content":{"rendered":"<div class='clear'><\/div><div id='sub_menu1'  class='av-submenu-container av-jnoiyn9y-3c897daec8f8de86cc079a0a405291d8 main_color  avia-builder-el-0  el_before_av_two_third  avia-builder-el-first  av-sticky-submenu container_wrap sidebar_right' style='z-index:301' ><div class='container av-menu-mobile-disabled av-submenu-pos-center'><ul id=\"menu-geraete\" class=\"av-subnav-menu\"><li role=\"menuitem\" id=\"menu-item-858\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-top-level menu-item-top-level-1\"><a href=\"https:\/\/miyapura.de\/?page_id=847\" itemprop=\"url\" tabindex=\"0\"><span class=\"avia-bullet\"><\/span><span class=\"avia-menu-text\">MyRide<\/span><span class=\"avia-menu-fx\"><span class=\"avia-arrow-wrap\"><span class=\"avia-arrow\"><\/span><\/span><\/span><\/a><\/li>\n<li role=\"menuitem\" id=\"menu-item-867\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-top-level menu-item-top-level-2\"><a href=\"https:\/\/miyapura.de\/?page_id=862\" itemprop=\"url\" tabindex=\"0\"><span class=\"avia-bullet\"><\/span><span class=\"avia-menu-text\">Power Plate<\/span><span class=\"avia-menu-fx\"><span class=\"avia-arrow-wrap\"><span class=\"avia-arrow\"><\/span><\/span><\/span><\/a><\/li>\n<li role=\"menuitem\" id=\"menu-item-878\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-top-level menu-item-top-level-3\"><a href=\"https:\/\/miyapura.de\/?page_id=869\" itemprop=\"url\" tabindex=\"0\"><span class=\"avia-bullet\"><\/span><span class=\"avia-menu-text\">Lifefitness Crosstrainer<\/span><span class=\"avia-menu-fx\"><span class=\"avia-arrow-wrap\"><span class=\"avia-arrow\"><\/span><\/span><\/span><\/a><\/li>\n<\/ul><\/div><\/div><div class='sticky_placeholder'><\/div><div id='after_submenu_1'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-862'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1h2dy-d65a258cec50133db29d0fd27f1a695e\">\n.flex_column.av-1h2dy-d65a258cec50133db29d0fd27f1a695e{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-1h2dy-d65a258cec50133db29d0fd27f1a695e av_two_third  avia-builder-el-1  el_after_av_submenu  el_before_av_one_third  avia-builder-el-first  first flex_column_div av-zero-column-padding '     ><section  class='av_textblock_section av-jnoixbji-9e878ace5376244f053c024ed67478eb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>POWER PLATE&#8230; der 10 Minuten Erfolg<\/h2>\n<ul>\n<li>2 Kleidergr\u00f6\u00dfen weniger<\/li>\n<li>10 Minuten pro Einheit<\/li>\n<li>2 Einheiten pro Woche<\/li>\n<li>3000 Muskelkontraktionen pro Minute<\/li>\n<\/ul>\n<h3><strong>Wie funktioniert Power Plate?<\/strong><\/h3>\n<p><strong>Schnell:<\/strong><br \/>\nDie aus der russischen Raumfahrt stammende Technologie macht sich k\u00f6rpereigene Reflexe zu Nutze. Durch die gezielte dreidimensionalen Beschleunigungen des Power Plates werden die Reflexe so aktiviert, dass ca. 97% der Muskulatur aktiviert wird. Der gesamte Muskel kontrahiert bis zu 3000 mal in der Minute.<\/p>\n<p><strong>Sicher:<\/strong><br \/>\nDie Power Plate Technologie ist wissenschaftlich \u00fcberpr\u00fcft! Bereits \u00fcber 80 Studien belegen die vielf\u00e4ltigen Wirkeffekte, die die Power Plate erzielt.<\/p>\n<p><strong>Erfolgreich:<\/strong><br \/>\nDie Kombination aus dem bis zu 97% arbeitendem Muskel und 3000 Muskelkontraktionen, gepaart mit den professionellen Instruktionen Ihres Trainers erkl\u00e4ren den schnellen Trainingseffekt.<\/p>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-vycu-96b474ebeaf31bd6f8dacac31a683d0c\">\n.flex_column.av-vycu-96b474ebeaf31bd6f8dacac31a683d0c{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-vycu-96b474ebeaf31bd6f8dacac31a683d0c av_one_third  avia-builder-el-3  el_after_av_two_third  avia-builder-el-last  flex_column_div av-zero-column-padding '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jnoixxk5-6a2e2341b1a51b1db1485fa49bacdf79\">\n.avia-image-container.av-jnoixxk5-6a2e2341b1a51b1db1485fa49bacdf79 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jnoixxk5-6a2e2341b1a51b1db1485fa49bacdf79 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jnoixxk5-6a2e2341b1a51b1db1485fa49bacdf79 av-styling- avia-align-center  avia-builder-el-4  el_before_av_image  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img class='wp-image-864 avia-img-lazy-loading-not-864 avia_image ' src=\"https:\/\/miyapura.de\/wp-content\/uploads\/2018\/10\/pp_1_gr.jpg\" alt='' title='pp_1_gr'  height=\"640\" width=\"480\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/miyapura.de\/wp-content\/uploads\/2018\/10\/pp_1_gr.jpg 480w, https:\/\/miyapura.de\/wp-content\/uploads\/2018\/10\/pp_1_gr-225x300.jpg 225w, https:\/\/miyapura.de\/wp-content\/uploads\/2018\/10\/pp_1_gr-450x600.jpg 450w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jnoixxk5-a48fe952150c40b5f1a1fdd5e8bb6d5f\">\n.avia-image-container.av-jnoixxk5-a48fe952150c40b5f1a1fdd5e8bb6d5f img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jnoixxk5-a48fe952150c40b5f1a1fdd5e8bb6d5f .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jnoixxk5-a48fe952150c40b5f1a1fdd5e8bb6d5f av-styling- avia-align-center  avia-builder-el-5  el_after_av_image  avia-builder-el-last '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img class='wp-image-863 avia-img-lazy-loading-not-863 avia_image ' src=\"https:\/\/miyapura.de\/wp-content\/uploads\/2018\/10\/pp_2_gr.jpg\" alt='' title='pp_2_gr'  height=\"640\" width=\"480\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/miyapura.de\/wp-content\/uploads\/2018\/10\/pp_2_gr.jpg 480w, https:\/\/miyapura.de\/wp-content\/uploads\/2018\/10\/pp_2_gr-225x300.jpg 225w, https:\/\/miyapura.de\/wp-content\/uploads\/2018\/10\/pp_2_gr-450x600.jpg 450w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/div><\/div><\/div><\/p><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":845,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/miyapura.de\/index.php?rest_route=\/wp\/v2\/pages\/862"}],"collection":[{"href":"https:\/\/miyapura.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/miyapura.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/miyapura.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/miyapura.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=862"}],"version-history":[{"count":2,"href":"https:\/\/miyapura.de\/index.php?rest_route=\/wp\/v2\/pages\/862\/revisions"}],"predecessor-version":[{"id":866,"href":"https:\/\/miyapura.de\/index.php?rest_route=\/wp\/v2\/pages\/862\/revisions\/866"}],"up":[{"embeddable":true,"href":"https:\/\/miyapura.de\/index.php?rest_route=\/wp\/v2\/pages\/845"}],"wp:attachment":[{"href":"https:\/\/miyapura.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=862"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}